About Lea

Lea is a registered Psychotherapist (PBANZ) and has a Bachelor of Social Sciences in Psychology, is certified in Mindfulness-Based Cognitive Therapy, and is a certified Buddhist chaplain.

She has extensive experience using mindfulness, cognitive behavioural skills and psychotherapy for depression, anxiety, workplace stress, burnout and general mental health. With a special interest in loss, grief, and end of life counselling, Lea also runs Mindfulness-Based Cognitive Therapy groups for the general public and workplaces, along with coaching individuals in the MBCT programme.

Lea considers it a privilege and joy to be able to share in another's personal journey towards wholeness, she looks forward to hearing from you.