Is Counselling for You?

“Lea provided a very safe space within which to talk. She allowed pauses to be thoughtful and reflective in such a way that pauses were an important part of my thought process. Lea showed that she listened carefully to what I said, as she often referred back to points I had made and was able to weave those points back into the conversation. Lea helped me to feel how my body reacts and where my body reacts. This has proved incredibly helpful outside the counselling sessions and has made me far more aware of my stress and anxiety levels and how to help myself.”

Ali Davis

“Lea has respectfully offered a journey of self-discovery to live more mindfully. Every session with Lea offers insights and approaches to understand where I’ve come from and where I want to go in life. This has been challenging, but rewarding, made easier thanks to Lea’s respectful and mindful approach.”

Jo Ladley

“I recently met with Lea for one-on-one counselling sessions over an 8-week period and found the experience to be very helpful and positive. Lea’s warmth and empathy created a safe and trusting environment where I felt I was being listened to and understood. My feelings were validated without any form of judgement, and I was comfortable enough to talk with complete honesty. I left with practical strategies from Lea which I now use in everyday life.”

Alex Kett

“I found Lea incredibly caring, and she always made an effort to understand me and challenged me in ways that worked for me. I would have no hesitation to recommend her for anybody that I care about. I cherish the time I had with Lea; she is a very caring person who has great tools to help others.”

Odette Watson

“Lea is a warm and accepting counsellor whose style made me feel entirely safe during our online sessions. I was encouraged to lead with what felt meaningful for me to explore at the time, supported by Lea to navigate whatever came up. This approach led me to new insights that have since supported me in managing my work and relationship challenges. I would highly recommend Lea to others.”

P. Brown

“My continuous failed attempts over 30 years to overcome bulimia led me in the past year to online psychotherapy with Lea. I’ve found Lea to be completely non-judgemental and shows genuine care and concern. Her gentle guidance through the felt sense in the body to core issues has led to real changes in my life. I am still a work in progress, but I am no longer controlled by a very entrenched addiction. I have freedom and choices now and food no longer consumes my life.”

Jo

“I have been lucky enough to have been working with Lea for nearly six months. I started seeing Lea as part of my battle with cancer. Not only is this disease physically demanding, the mental toll is very taxing as well. The work I have done so far with Lea has been a key factor in me keeping my mental state in good health.

I was diagnosed in May 2018 and the road has been hard. Where I struggled most, was the extreme “high’s and low’s” I was having in my battle with cancer. Lea has helped me take more control of the present and that has allowed me to have a much more balanced experience with life (& death). I can honestly say Lea has helped me in the direction I had been trying for but couldn’t find on my own, and the tools I have learnt from her are helping me stay on that path. Thanks Lea!”

Jason Walling