Posts tagged Psychotherapy
Jo Ladley

Lea has respectfully offered a journey of self-discovery to live more mindfully. Every session with Lea offers insights and approaches to understand where I’ve come from and where I want to go in life. This has been challenging, but rewarding, made easier thanks to Lea’s respectful and mindful approach.”

Jo Ladley

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Odette Watson

I found Lea incredibly caring, and she always made an effort to understand me and challenged me in ways that worked for me. I would have no hesitation to recommend her for anybody that I care about. I cherish the time I had with Lea; she is a very caring person who has great tools to help others.”

Odette Watson

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Donna Gough

Reaching out to Lea 11 months ago was one of the best decisions I have made as I was going through a personal crisis. Lea's compassionate and objective guidance using Hakomi online Psychotherapy techniques is helping me regain confidence, and to make better decisions in my life.”

Donna Gough

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Lea GodfreyPsychotherapy
Margaret

“I am extremely fortunate to have had a series of psychotherapy sessions with Lea. She is a sensitive, empathetic and professional therapist who really helped me cope with my family background, medical history and life experiences in a positive way. I feel privileged to have started this ongoing process with Lea who used her knowledge of psychotherapy and deep understanding of mindfulness to provide me with the tools I needed to become more accepting and positive. I strongly recommend Lea Godfrey as a psychotherapist.

Margaret

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Lea GodfreyPsychotherapy
Isabel Law

I had several sessions with Lea and I am very grateful for her warm and caring support on my journey of self-discovery. Lea helped me to understand and accept different parts of myself by gently guiding me into areas of my body where I was feeling the emotions and the overwhelm. The safe and trusting environment allowed me to open up and explore the uncomfortable and painful places inside myself with compassion and love. The Hakomi approach was a wonderful tool to turn inwards and become aware of the wealth of information stored in our bodies. Lea is full of compassion and wisdom and after each session, I felt truly heard, accepted, and much lighter in myself.”

Isabel Law

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Lea GodfreyPsychotherapy
Jo

“My continuous failed attempts over 30 years to overcome bulimia led me in the past year to online psychotherapy with Lea. I’ve found Lea to be completely non-judgemental and shows genuine care and concern. Her gentle guidance through the felt sense in the body to core issues has led to real changes in my life. I am still a work in progress, but I am no longer controlled by a very entrenched addiction. I have freedom and choices now and food no longer consumes my life.”

Jo

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Jason Walling

I have been lucky enough to have been working with Lea for nearly six months. I started seeing Lea as part of my battle with cancer. Not only is this disease physically demanding, the mental toll is very taxing as well. The work I have done so far with Lea has been a key factor in me keeping my mental state in good health.

I was diagnosed in May 2018 and the road has been hard. Where I struggled most, was the extreme “high’s and low’s” I was having in my battle with cancer. Lea has helped me take more control of the present and that has allowed me to have a much more balanced experience with life (& death). I can honestly say Lea has helped me in the direction I had been trying for but couldn’t find on my own, and the tools I have learnt from her are helping me stay on that path. Thanks Lea!

Jason Walling

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